WELCOME TO RISE UP COUNSELING

Specializing in Eating Disorder and Trauma Recovery

“Recovery is a journey. Sometimes falling down or starting over is part of the process. Take those moments as opportunities to learn new strengths.
Keep going, you got this!”

Lisa Vincent

GUIDING YOU ON THE PATH OF SELF-HEALING

Welcome to Rise Up Counseling! A place to thrive, connect, and heal.

We all need a little support no matter what season of life we are embracing. Empowering clients to discover what they already have within themselves is part of the journey with Rise Up Counseling. In the last few years Lisa expanded her knowledge in treating disordered eating patterns, trauma recovery, anxiety, and depression. Part of ongoing education and experience in the field of eating disorders, allowed Lisa to grow an appreciation for developing group programs with an emphasis on meal support guidance, self-worth, confidence, life skills, and more.

In addition to eating disorder recovery, Lisa is very passionate about studying trauma and implementing a safe space for clients to process experiences while feeling safe and connected. Lisa utilizes multiple trauma focused modalities and psychoeducation to help clients understand traumatic experiences on the mind and body while working towards healing.

"In moments of difficulty I think of every session we had and it reminds me to stay true to myself and my values."

College Student

Rise Up Counseling values compassion, kindness, and creating a safe and genuine relationship with clients while keeping their best interest a priority.